After many months of trials Dr. Suzanne Wildman-Chard and Nutritionist Wendy Wilson have devised a programme to help you lose weight healthily  and without depriving you of your favorite foods.

In this eating plan we do not dictate what you eat and there are no forbidden foods.

Most diets drastically reduce your food intake to make you lose weight quickly, but what happens after the diet.... you go back to your old eating habits and the weight piles back on, and more.

The Healthy Lifestyle Diet helps and guides you through the start of your programme, supports you while you learn about healthy meals and portion sizes and is there at the end when your body has changed and you are maintaining your new weight.

Sunflower Holistic Therapies in association with The Wildman-Chard Centre in Campillos presents:

The Healthy Lifestyle Diet

A unique 12 week plan to include a full body and mind profile to find your perfect lifestyle diet.

Your programme will include:

• 12 weeks total care and advice
• On your first visit a full body analsis to include MRT (you will be advised not to eat or drink before this is completed) however, water may be taken.
• A personality profile will be completed and then monitored throughout the programme.
• Weekly monitoring of your weight and your food menus, which will be adjusted accordingly by Nutritionist Wendy Wilson
• Monthly monitoring by Dr. Suzanne Wildman-Chard
• Your own individual eating plan, tailor made to suit your lifestyle.
• You will learn techniques to help you deal with the difficult times.
• There will be someone at the end of a phone, between 8am & 8pm every day including weekends, to answer your questions or just to offer support. Wendy 658 373 247 or Suzanne 678 117 894
• Health checks completed at the Wildman-Chard centre, Campillos.
• Nutrition checks and weekly monitoring completed at Sunflower Therapies Salon, Sierra De Yeguas.
• You will be offered a full range of treatments at special prices while you are on the programme.
• Follow-on support programmes are available after the intial 12 weeks

Registration fee: 50€

Weekly appointments: 15€**

**Due to the popularity of this programme please give 24 hours notice if you need to cancel an appointment or the weekly fee will still have to be paid.